100g of Jaffa cakes contains 382 calories (kcal), 3.9g protein, 75.2g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.2 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 3.9 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
3.9
protein
75.2
carbs
10.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 72%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 6.5g | high |
| Carbs | 75.2g | |
| Sugars | 42.2g | high |
| Fibre | 3.5g | |
| Protein | 3.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 382 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Dark Chocolate (22%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Dextrose, Glucose Syrup, Concentrated Orange Juice (1%), Gelling Agents (Pectin, Citric Acid), Humectant (Glycerine), Sunflower Oil, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Acidity Regulators (Sodium Citrate, Citric Acid), Flavouring, Colour (Curcumin), Wheat Bran. ALLERGY ADVICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD Contains: Soya, wheat, egg. May contain: Milk 05\2025
Category
Other Servings
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