Smoked organic tofu

by Dragonfly

5036259000428 · opf

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100g of Smoked organic tofu contains 102 calories (kcal), 12.4g protein, 1.8g carbs and 5.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 12.4 g

03.15.112.4

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

12.4

protein

1.8

carbs

5.3

fat

Nutrition Facts per 100g

Protein 47% Carbs 7% Fat 46%

Nutrient	Amount	Level
Energy	102 kcal
Fat	5.3g	moderate
Saturated	0.9g	low
Carbs	1.8g
Sugars	0.1g	low
Fibre	1.4g
Protein	12.4g
Salt	0.1g	low

Common Questions

How many calories are in Smoked organic tofu?

Smoked organic tofu contains 102 kcal per 100g.

Is Smoked organic tofu ultra-processed?

Smoked organic tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soya beans, firming agent, migraine, magnesium chloride

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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