Organic Tofu - Medium

by Dragonfly

5036259000398 · opf

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100g of Organic Tofu - Medium contains 94 calories (kcal), 9.4g protein, 1.4g carbs and 5.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 9.4 g

02.84.79.4

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.4

protein

1.4

carbs

5.5

fat

Nutrition Facts per 100g

Protein 41% Carbs 6% Fat 53%

Nutrient	Amount	Level
Energy	94 kcal
Fat	5.5g	moderate
Saturated	1.2g	low
Carbs	1.4g
Sugars	0.1g	low
Fibre	0.3g
Protein	9.4g
Salt	0g	low

Common Questions

How many calories are in Organic Tofu - Medium?

Organic Tofu - Medium contains 94 kcal per 100g.

Is Organic Tofu - Medium ultra-processed?

Organic Tofu - Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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