Roasted & Salted Pumpkin Seeds
50362325 · opf
100g of Roasted & Salted Pumpkin Seeds contains 486 calories (kcal), 30.9g protein, 5.7g carbs and 37.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.9 g
014.624.348.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
486
kcal
30.9
protein
5.7
carbs
37.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 5%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 37.7g | high |
| Saturated | 7.7g | high |
| Carbs | 5.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 30.9g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Roasted & Salted Pumpkin Seeds?
Roasted & Salted Pumpkin Seeds contains 486 kcal per 100g.
Category
Other Servings
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