100g of White kidney beans contains 253 calories (kcal), 23.6g protein, 35.7g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.6 g
07.612.725.3
FibreHigh fibre 23.5 g
03623.5
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
23.6
protein
35.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 57%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 35.7g | |
| Sugars | 0.2g | low |
| Fibre | 23.5g | |
| Protein | 23.6g | |
| Salt | ? |
Common Questions
How many calories are in White kidney beans?
White kidney beans contains 253 kcal per 100g.
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