100g of Pitas contains 254 calories (kcal), 9.3g protein, 50.8g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
07.612.725.4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.3
protein
50.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 50.8g | |
| Sugars | 3.9g | low |
| Fibre | 2.6g | |
| Protein | 9.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pitas?
Pitas contains 254 kcal per 100g.
Is Pitas ultra-processed?
Pitas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de TRIGO fortificada (harina de TRIGO, carbonato de calcio, hierro, niacina, ácido fólico, tiamina), agua, levadura, sal, gluten (TRIGO), aceite vegetal (aceite de nabina), conservante (propionato de calcio)
Category
Other Servings
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