whole grain bread
5035540100021 · opf
100g of whole grain bread contains 220 calories (kcal), 8.7g protein, 42.6g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.61122
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
8.7
protein
42.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 42.6g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in whole grain bread?
whole grain bread contains 220 kcal per 100g.
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