100g of rainbow salmon poke contains 159 calories (kcal), 5.5g protein, 24.6g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.8815.9
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
5.5
protein
24.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1g | low |
| Carbs | 24.6g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.7g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in rainbow salmon poke?
rainbow salmon poke contains 159 kcal per 100g.
Is rainbow salmon poke ultra-processed?
rainbow salmon poke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
G Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (Salmo salar) (fish) (10%), soy sesame dressing (10%) (water, soy sauce (water, soya beans, wheat, salt, alcohol), sugar, rice vinegar, sesame seed oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), edamame beans (8%) (soya), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), grilled yellow pepper (5%), crispy onions (3%) (onion, palm oil, wheat flour, salt). allergy advice:
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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