Chicken & sweet pepper poke

by Yo!
290g
5035272937483 · opf
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100g of Chicken & sweet pepper poke contains 406 calories (kcal), 18g protein, 69g carbs and 6.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
EnergyHigh calorie density 406 kcal
SugarSome sugar 16 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 18 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
406
kcal
18.0
protein
69.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 68% Fat 14%
NutrientAmountLevel
Energy406 kcal
Fat6.2gmoderate
Saturated1glow
Carbs69g
Sugars16gmoderate
Fibre0.5g
Protein18g
Salt2.8ghigh

Common Questions

How many calories are in Chicken & sweet pepper poke?
Chicken & sweet pepper poke contains 406 kcal per 100g.
Is Chicken & sweet pepper poke ultra-processed?
Chicken & sweet pepper poke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), sliced chicken breast (13%) (chicken breast, salt, cornflour), soy sesame dressing (10%) (water, soy sauce (water, soya beans, wheat, salt, alcohol), sugar, rice vinegar, sesame seed oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), spicy edamame beans (8%) (edamame beans (soya), spring onion, white sesame seeds, red pepper powder), pickled red cabbage (3%) (red cabbage, rice vinegar, sugar, salt), grilled red pepper (3%), grilled yellow pepper (3%), carrot (1%), white sesame seeds, black sesame seeds.

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

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