Edamame

by Taiko

150g

5035272578785 · opf

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100g of Edamame contains 101 calories (kcal), 11g protein, 7g carbs and 3.6g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11 g

03511

FibreHigh fibre 13 g

03613

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

11.0

protein

7.0

carbs

3.6

fat

Nutrition Facts per 100g

Protein 42% Carbs 27% Fat 31%

Nutrient	Amount	Level
Energy	101 kcal
Fat	3.6g	moderate
Saturated	0.6g	low
Carbs	7g
Sugars	4.4g	low
Fibre	13g
Protein	11g
Salt	1.5g	moderate

Common Questions

How many calories are in Edamame?

Edamame contains 101 kcal per 100g.

Is Edamame ultra-processed?

Edamame is NOVA group 3 (processed).

Ingredients

soya beans, salt

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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