100g of Hot salmon and rice salad contains 155 calories (kcal), 5.6g protein, 16.4g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.67.715.5
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
5.6
protein
16.4
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.3g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hot salmon and rice salad?
Hot salmon and rice salad contains 155 kcal per 100g.
Is Hot salmon and rice salad ultra-processed?
Hot salmon and rice salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (22%) (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose - glucose syrup, cane molasses), yuzu kosho coleslaw (16%) (sweetheart cabbage, savoy cabbage, carrot, mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), yuzu kosho (yuzu peel, green chilli, salt)), hot smoked salmon (14%) (salmon (Salmo salar) (fish), sea salt, demerara sugar), salted cucumber (12%) (cucumber, salt), zesty miso dressing (12%) (rapeseed oil, water, rice vinegar, sugar, soya beans, salt, lemon juice, rice, pasteurised free range egg and egg yolk, chilli puree, spirit vinegar, alcohol, cornflour, sesame seed oil, lemon juice from concentrate, ginger puree, onion puree, lime juice concentrate, garlic puree, garlic powder, cayenne pepper, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), cooked red quinoa (11%) (water, red quinoa), shelled edamame beans (8%) (soya), baby spinach (4%), white sesame seeds, black sesame seeds.
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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