Chicken Shawarma Salad

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100g of Chicken Shawarma Salad contains 118 calories (kcal), 8g protein, 9.2g carbs and 4.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 8 g
FibreSource of fibre 3.7 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
8.0
protein
9.2
carbs
4.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 33% Fat 38%
NutrientAmountLevel
Energy118 kcal
Fat4.6gmoderate
Saturated0.5glow
Carbs9.2g
Sugars2.2glow
Fibre3.7g
Protein8g
Salt1gmoderate

Common Questions

How many calories are in Chicken Shawarma Salad?
Chicken Shawarma Salad contains 118 kcal per 100g.
Is Chicken Shawarma Salad ultra-processed?
Chicken Shawarma Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sliced shawarma chicken breast (18%) (chicken breast, maize starch, salt, garlic granules, ground allspice, ground cumin, smoked paprika powder, ground black pepper, ground cinnamon, ground coriander, ground turmeric, chilli powder, ground clove, ground fenugreek), cooked green lentils (17%) (water, green lentils), seasoned cooked couscous (13%) (water, durum wheat semolina, carrot juice concentrate, sunflower oil, mushroom concentrate, onion powder, salt, onion juice concentrate, black pepper), cucumber, grilled red pepper, yoghurt and mint sauce (rapeseed oil, water, spirit vinegar, sugar, free range egg yolk powder, skimmed milk yoghurt powder, salt, acidity regulator (acetic acid), stabilisers (xanthan gum, guar gum), preservative (potassium sorbate), dried mint, ground black pepper, natural mint flavouring), cooked red quinoa (7%) (water, red quinoa), lettuce, carrot, pickled red onion (red onion, rice vinegar, sugar, salt), baby spinach, black olives (olives, salt, stabilizer (ferrous gluconate)).

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