100g of Chicken Shawarma Salad contains 118 calories (kcal), 8g protein, 9.2g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
03.55.911.8
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
8.0
protein
9.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 9.2g | |
| Sugars | 2.2g | low |
| Fibre | 3.7g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken Shawarma Salad?
Chicken Shawarma Salad contains 118 kcal per 100g.
Is Chicken Shawarma Salad ultra-processed?
Chicken Shawarma Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sliced shawarma chicken breast (18%) (chicken breast, maize starch, salt, garlic granules, ground allspice, ground cumin, smoked paprika powder, ground black pepper, ground cinnamon, ground coriander, ground turmeric, chilli powder, ground clove, ground fenugreek), cooked green lentils (17%) (water, green lentils), seasoned cooked couscous (13%) (water, durum wheat semolina, carrot juice concentrate, sunflower oil, mushroom concentrate, onion powder, salt, onion juice concentrate, black pepper), cucumber, grilled red pepper, yoghurt and mint sauce (rapeseed oil, water, spirit vinegar, sugar, free range egg yolk powder, skimmed milk yoghurt powder, salt, acidity regulator (acetic acid), stabilisers (xanthan gum, guar gum), preservative (potassium sorbate), dried mint, ground black pepper, natural mint flavouring), cooked red quinoa (7%) (water, red quinoa), lettuce, carrot, pickled red onion (red onion, rice vinegar, sugar, salt), baby spinach, black olives (olives, salt, stabilizer (ferrous gluconate)).
Category
Other Servings
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