100g of Sweet potato salad contains 117 calories (kcal), 3.3g protein, 21.3g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
ProteinLow protein 3.3 g
03.55.811.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.3
protein
21.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 21.3g | |
| Sugars | 8.9g | moderate |
| Fibre | 1.6g | |
| Protein | 3.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Sweet potato salad?
Sweet potato salad contains 117 kcal per 100g.
Is Sweet potato salad ultra-processed?
Sweet potato salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses) roasted sweet potato (20%) (sweet potato, rapeseed oil), miso sesame dressing (13%) (water, sugar, rice vinegar, soya beans, salt, rice, chilli purée, sesame seed oil, alcohol, cornflour, ginger purée, spirit vinegar, onion purée, lime juice concentrate, garlic purée, garlic powder, cayenne pepper), cooked red quinoa (water, red quinoa), shelled edamame beans (10%) (soya), carrot (8%), pickled red cabbage (7%) (red cabbage, rice vinegar, sugar, salt), spinach (3%).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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