Fish super selection

5035272145130 · opf
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100g of Fish super selection contains 168 calories (kcal), 4.7g protein, 24g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 168 kcal
ProteinLow protein 4.7 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
168
kcal
4.7
protein
24.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy168 kcal
Fat5.8gmoderate
Saturated0.7glow
Carbs24g
Sugars4.5glow
Fibre1.1g
Protein4.7g
Salt1.5gmoderate

Common Questions

How many calories are in Fish super selection?
Fish super selection contains 168 kcal per 100g.
Is Fish super selection ultra-processed?
Fish super selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), smoked salmon (8%) (salmon (fish), sea salt, demerara sugar), mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, spirit vinegar, salt, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), soy sauce (water, soya beans, wheat, salt, alcohol), cucumber, king prawns (3%) (king prawns (crustacean), salt), salmon (fish), avocado, sugar, pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), water, white sesame seeds, lettuce, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red chilli, Alaska pollock (fish) and/or hake (fish), seaweed, black sesame seeds, chilli powder, salt, reconstituted pasteurised free range egg white, wheat starch, chilli purée, spirit vinegar, red pepper powder, toasted sesame seed oil, modified maize starch, rapeseed oil, pea starch, soya beans, stabilisers (sorbitol, diphosphates, triphosphates, polyphosphates), wheat, soya protein, modified potato starch, natural flavouring (contains crustacean), lime juice, onion purée, apple juice concentrate, garlic purée, garlic powder, lime juice concentrate, colour (lycopene), alcohol. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. CAUTION: Although care has been taken to remove bones, small pieces may remain. Contains shell. STORAGE/ SERVING SUGGESTIONS: Keep refrigerated below 5°C. Eat within use by date. For optimum flavour remove from refrigerator

Allergens

Crustaceans, Fish
As declared on the label — always check the packaging.

Category