100g of Yoghurt contains 81 calories (kcal), 5.2g protein, 7.4g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
02.448.1
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.2
protein
7.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 36%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7.4g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 81 kcal per 100g.
Category
Other Servings
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