Yougurt

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100g of Yougurt contains 52 calories (kcal), 3g protein, 4.3g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 2.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
3.0
protein
4.3
carbs
3.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy52 kcal
Fat3.5gmoderate
Saturated2.4gmoderate
Carbs4.3g
Sugars2.5glow
Fibre0.5g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Yougurt?
Yougurt contains 52 kcal per 100g.

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