Mackerel In Hot Tomato Sauce

by Grace
5035139218311 · opf
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100g of Mackerel In Hot Tomato Sauce contains 166 calories (kcal), 11g protein, 2.3g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
166
kcal
11.0
protein
2.3
carbs
12.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 6% Fat 67%
NutrientAmountLevel
Energy166 kcal
Fat12gmoderate
Saturated4.4gmoderate
Carbs2.3g
Sugars1.6glow
Fibre0.6g
Protein11g
Salt0.9gmoderate

Common Questions

How many calories are in Mackerel In Hot Tomato Sauce?
Mackerel In Hot Tomato Sauce contains 166 kcal per 100g.
Is Mackerel In Hot Tomato Sauce ultra-processed?
Mackerel In Hot Tomato Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MACKEREL (FISH) (60%), WATER, TOMATO PASTE (10%), CHILI POWDER (2%), SALT, SUGAR, PAPRIKA, MODIFIED CORN STARCH, STABILISER: XANTHAN GUM.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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