Pumpkin soup mix

by Grace
50 g
5035139215037 · opf
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100g of Pumpkin soup mix contains 325 calories (kcal), 11g protein, 66g carbs and 1.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 11 g
SugarSome sugar 9.8 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 11 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
325
kcal
11.0
protein
66.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy325 kcal
Fat1.4glow
Saturated0.2glow
Carbs66g
Sugars9.8gmoderate
Fibre?
Protein11g
Salt11ghigh

Common Questions

How many calories are in Pumpkin soup mix?
Pumpkin soup mix contains 325 kcal per 100g.
Is Pumpkin soup mix ultra-processed?
Pumpkin soup mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Noodles 46% (Wheat Flour, Water), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Corn Flour, Sugar, Hydrolysed Vegetable Protein (contains Soy), Salt, Yeast Extract Powder, Potato Starch, Onion Powder, Spices (Turmeric, Celery, Black Pepper, Nutmeg), Dried Onion, Pumpkin Powder (1%), Colour: Paprika Extract, Thyme

Allergens

Celery, Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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