Mussels
5035079000410 · opf
100g of Mussels contains 96 calories (kcal), 3.9g protein, 4.6g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 3.9 g
02.94.89.6
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.9
protein
4.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 20%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 4.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mussels?
Mussels contains 96 kcal per 100g.
Category
Other Servings
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