100g of Iced Gingerbread Alan the Avocado contains 427 calories (kcal), 3.1g protein, 78.2g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55.9 g
0522.545
EnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 3.1 g
012.821.442.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
3.1
protein
78.2
carbs
10.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 74%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 78.2g | |
| Sugars | 55.9g | high |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iced Gingerbread Alan the Avocado?
Iced Gingerbread Alan the Avocado contains 427 kcal per 100g.
Is Iced Gingerbread Alan the Avocado ultra-processed?
Iced Gingerbread Alan the Avocado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gingerbread: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm & Rapeseed), Partially Inverted Refiners Syrup, Ginger, Spice, Raising Agent: Sodium Hydrogen Carbonate, Decoration: Sugar, Dried Glucose Syrup, Pasteurised Free Range EGG White, Vegetable Oils (Palm & Rapeseed), Humectant: Vegetable Glycerine, Cornflour, Fruit and Vegetable Concentrates: Safflower, Spirulina, Radish, Pumpkin, Apple, Tomato; Colours: Vegetable Carbon, Plain Caramel (E150a); Stabiliser: Xanthan Gum, Gum Tragacanth; Preservative: Potassium Sorbate. For allergens, including Cereals containing Gluten, see ingredients in capitals. May Contain Nuts. May also contain traces of Nuts.
Allergens
Apple, Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English