100g of Lentil & Pepper Soup contains 117 calories (kcal), 3.7g protein, 14.2g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 3.7 g
03.55.911.7
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.7
protein
14.2
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14.2g | |
| Sugars | 2.7g | low |
| Fibre | 3.4g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lentil & Pepper Soup?
Lentil & Pepper Soup contains 117 kcal per 100g.
Is Lentil & Pepper Soup ultra-processed?
Lentil & Pepper Soup is NOVA group 3 (processed).
Ingredients
Water, Red Peppers* (7.9%), Creamed Coconut* (7.3%), Onion*, Red Lentils* (4.0%), Sea Salt, Ginger Puree*, Chilli Powder*, Nutmeg*, Ground Black Pepper*. *Organically grown & processed.
Category
Other Servings
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