Lentil Waves

100 g
5034709005412 · opf
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100g of Lentil Waves contains 476 calories (kcal), 10.3g protein, 61.7g carbs and 20.1g fat.

Negative

per 100 g
EnergyHigh calorie density 476 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 1.4 g
ProteinLow protein 10.3 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
476
kcal
10.3
protein
61.7
carbs
20.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy476 kcal
Fat20.1ghigh
Saturated2gmoderate
Carbs61.7g
Sugars0.6glow
Fibre3.5g
Protein10.3g
Salt1.4gmoderate

Common Questions

How many calories are in Lentil Waves?
Lentil Waves contains 476 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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