Lightly Salted Lentil Waves

20 g
5034709004583 · opf
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100g of Lightly Salted Lentil Waves contains 453 calories (kcal), 11.7g protein, 62.6g carbs and 16.3g fat.

Negative

per 100 g
EnergyHigh calorie density 453 kcal
SaltSome salt 1.5 g
ProteinLow protein 11.7 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
453
kcal
11.7
protein
62.6
carbs
16.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 56% Fat 33%
NutrientAmountLevel
Energy453 kcal
Fat16.3gmoderate
Saturated1.3glow
Carbs62.6g
Sugars0.7glow
Fibre?
Protein11.7g
Salt1.5gmoderate

Common Questions

How many calories are in Lightly Salted Lentil Waves?
Lightly Salted Lentil Waves contains 453 kcal per 100g.

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