Chinese chicken

5034654698813 · opf
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100g of Chinese chicken contains 64 calories (kcal), 4.4g protein, 10g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 4.4 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.4
protein
10.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 65% Fat 7%
NutrientAmountLevel
Energy64 kcal
Fat0.5glow
Saturated0.1glow
Carbs10g
Sugars2glow
Fibre1.2g
Protein4.4g
Salt0.7gmoderate

Common Questions

How many calories are in Chinese chicken?
Chinese chicken contains 64 kcal per 100g.
Is Chinese chicken ultra-processed?
Chinese chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

m vegetables (courgette, red pepper, water chestnut, onion), white rice (water, rice), roasted chicken (12%) (chicken 98%, water, dextrose, sait stabiliser e451i), sauce (water, molasses, black garlic, salt, white wine vinegar, soy bean, wheat, maltodextrin, natural aroma, ginger, vinegar, citrus fibre, garlic, potato starch). for allergens, please see ingredients in bold. warning! whilst every care has been taken, some small bones may remain.