Premium Medjool Dates

by Tahira
900 g
5034525013196 · opf
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100g of Premium Medjool Dates contains 312 calories (kcal), 2.5g protein, 75g carbs and 0.2g fat.

Other

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 312 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
312
kcal
2.5
protein
75.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy312 kcal
Fat0.2glow
Saturated0glow
Carbs75g
Sugars66ghigh
Fibre7.3g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Premium Medjool Dates?
Premium Medjool Dates contains 312 kcal per 100g.
Is Premium Medjool Dates ultra-processed?
Premium Medjool Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Dates.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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