Southern Fried

by The TofooCo
5034467002494 · opf
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100g of Southern Fried contains 208 calories (kcal), 13.2g protein, 13.7g carbs and 10.9g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 208 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
208
kcal
13.2
protein
13.7
carbs
10.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 26% Fat 48%
NutrientAmountLevel
Energy208 kcal
Fat10.9gmoderate
Saturated1glow
Carbs13.7g
Sugars1.9glow
Fibre1.4g
Protein13.2g
Salt0glow

Common Questions

How many calories are in Southern Fried?
Southern Fried contains 208 kcal per 100g.
Is Southern Fried ultra-processed?
Southern Fried is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised tofu pieces in a southern fried breadcrumb coating. Tofu (76%) (Water, Soya Beans, Nigari), Wheat Flour, Water, Rapeseed Oil, Wheat Starch, Black Pepper, Dehydrated Onion, Yeast Extract, Salt, Wheat Gluten, Sugar, Fennel, Garlic, Paprika, Yeast, Garlic Powder, White Pepper, Thyme Extract, Colours (Curcumin, Paprika Extract), Flavourings.

Category

Plant-based protein

Other Servings

100g 1 serving (1 portion (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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