Lightly Spiced Pieces

by The Tofoo Co.

180 g

5034467001985 · opf

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100g of Lightly Spiced Pieces contains 259 calories (kcal), 18.3g protein, 7.1g carbs and 17.1g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 259 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 18.3 g

07.812.925.9

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

259

kcal

18.3

protein

7.1

carbs

17.1

fat

Nutrition Facts per 100g

Protein 29% Carbs 11% Fat 60%

Nutrient	Amount	Level
Energy	259 kcal
Fat	17.1g	moderate
Saturated	1.3g	low
Carbs	7.1g
Sugars	1.6g	low
Fibre	1.8g
Protein	18.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Lightly Spiced Pieces?

Lightly Spiced Pieces contains 259 kcal per 100g.

Is Lightly Spiced Pieces ultra-processed?

Lightly Spiced Pieces is NOVA group 3 (processed).

Ingredients

Tofu (79%) (Water, Soya Beans, Nigari), Cornflour, Rapeseed Oil, Seasoning Mix (3.5%) (Salt, Dried Onion, Garlic Powder, Smoked Paprika, Light Brown Sugar (White Sugar, Cane Molasses), Yeast Extract, Cracked Black Pepper, Dried Parsley).

Other Servings

100g 1 serving (0.5 pack (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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