Scrambled Tofu

by The Tofoo Co.

200g

5034467001251 · opf

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100g of Scrambled Tofu contains 149 calories (kcal), 15.4g protein, 2.7g carbs and 8.3g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 15.4 g

04.57.515.4

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 149 kcal

0150400800

Calculate by serving size

Quantity

Serving

149

kcal

15.4

protein

2.7

carbs

8.3

fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%

Nutrient	Amount	Level
Energy	149 kcal
Fat	8.3g	moderate
Saturated	1.4g	low
Carbs	2.7g
Sugars	0.6g	low
Fibre	1.4g
Protein	15.4g
Salt	0g	low

Common Questions

How many calories are in Scrambled Tofu?

Scrambled Tofu contains 149 kcal per 100g.

Is Scrambled Tofu ultra-processed?

Scrambled Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu 82% (Water, _Soya_ Beans, Nigari). Soya Milk (Water, Soya Beans). Nutritional Yeast. Sea Salt. Paprika. Garlic Powder. Turmeric. Onion Powder.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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