Tempeh

200g
5034467000872 · opf
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100g of Tempeh contains 207 calories (kcal), 22.2g protein, 1g carbs and 11.3g fat.

Negative

per 100 g
EnergyModerate calorie density 207 kcal

Positive

per 100 g
ProteinHigh protein 22.2 g
FibreHigh fibre 6.1 g
ProcessingUnprocessed
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
207
kcal
22.2
protein
1.0
carbs
11.3
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy207 kcal
Fat11.3gmoderate
Saturated1.5glow
Carbs1g
Sugars0.4glow
Fibre6.1g
Protein22.2g
Salt0glow

Common Questions

How many calories are in Tempeh?
Tempeh contains 207 kcal per 100g.
Is Tempeh ultra-processed?
Tempeh is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Tempeh (Water, SOYA beans (44%), Culture (Inoculum).

Allergens

Soya
As declared on the label — always check the packaging.