Co. Crispy Southern Fried Bites

225 g
5034467000834 · opf
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100g of Co. Crispy Southern Fried Bites contains 229 calories (kcal), 13.2g protein, 13.9g carbs and 13.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 13.2 g
FibreSource of fibre 4.1 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
229
kcal
13.2
protein
13.9
carbs
13.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 25% Fat 52%
NutrientAmountLevel
Energy229 kcal
Fat13.2gmoderate
Saturated1.4glow
Carbs13.9g
Sugars1.8glow
Fibre4.1g
Protein13.2g
Salt0.8gmoderate

Common Questions

How many calories are in Co. Crispy Southern Fried Bites?
Co. Crispy Southern Fried Bites contains 229 kcal per 100g.
Is Co. Crispy Southern Fried Bites ultra-processed?
Co. Crispy Southern Fried Bites is NOVA group 3 (processed).

Ingredients

Tofu 66% (Water, _Soya Beans_, Nigari), Southern Fried Breadcrumb 29% (Breadcrumb (_Wheat_ Flour (_Gluten_) (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast), Spices (Paprika, Black Pepper, White Pepper, Fennel), Onion Powder, Yeast Extract, Garlic Granules, Thyme, Crushed Chillies) Water, _Wheat_ Flour (_Gluten_), Rapeseed Oil

Allergens

Gluten, Soya
As declared on the label — always check the packaging.