100g of Co. Crispy Southern Fried Bites contains 229 calories (kcal), 13.2g protein, 13.9g carbs and 13.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
06.911.522.9
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
13.2
protein
13.9
carbs
13.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 25%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13.9g | |
| Sugars | 1.8g | low |
| Fibre | 4.1g | |
| Protein | 13.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Co. Crispy Southern Fried Bites?
Co. Crispy Southern Fried Bites contains 229 kcal per 100g.
Is Co. Crispy Southern Fried Bites ultra-processed?
Co. Crispy Southern Fried Bites is NOVA group 3 (processed).
Ingredients
Tofu 66% (Water, _Soya Beans_, Nigari), Southern Fried Breadcrumb 29% (Breadcrumb (_Wheat_ Flour (_Gluten_) (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast), Spices (Paprika, Black Pepper, White Pepper, Fennel), Onion Powder, Yeast Extract, Garlic Granules, Thyme, Crushed Chillies) Water, _Wheat_ Flour (_Gluten_), Rapeseed Oil
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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