Marinated tofu

by Clearspot

5034467000124 · opf

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100g of Marinated tofu contains 139 calories (kcal), 15.7g protein, 2.8g carbs and 7.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 15.7 g

04.2715.7

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

15.7

protein

2.8

carbs

7.2

fat

Nutrition Facts per 100g

Protein 45% Carbs 8% Fat 47%

Nutrient	Amount	Level
Energy	139 kcal
Fat	7.2g	moderate
Saturated	1.1g	low
Carbs	2.8g
Sugars	0.2g	low
Fibre	0.5g
Protein	15.7g
Salt	0.7g	moderate

Common Questions

How many calories are in Marinated tofu?

Marinated tofu contains 139 kcal per 100g.

Is Marinated tofu ultra-processed?

Marinated tofu is NOVA group 3 (processed).

Ingredients

Tofu* (97%) (Water, _Soya_ Beans*, Nigari), Cider Vinegar*, China Spice Blend* (1%) (Star Anise*, Fennel*, Cinnamon*, Garlic*, Black Pepper*, Ginger*, Lemon Peel*), Tamari* (Water, _Soya_ Beans*, Salt), Sea Salt.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (63g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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