Raspberry flapjack
5034444906029 · opf
100g of Raspberry flapjack contains 350 calories (kcal), 6.8g protein, 36g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 6.8 g
010.517.535
Positive
per 100 gFibreHigh fibre 20.8 g
03620.8
Calculate by serving size
Quantity
Serving
350
kcal
6.8
protein
36.0
carbs
19.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 19.9g | high |
| Saturated | 6.3g | high |
| Carbs | 36g | |
| Sugars | 8.9g | moderate |
| Fibre | 20.8g | |
| Protein | 6.8g | |
| Salt | ? |
Common Questions
How many calories are in Raspberry flapjack?
Raspberry flapjack contains 350 kcal per 100g.
Is Raspberry flapjack ultra-processed?
Raspberry flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (46%), Vegetable Fibre, Vegetable Oils (Palm Oil; Rapeseed Oil), Date Syrup, Pumpkin Seeds, Sultanas, Soy Flour, Vegetable Glycerine, Freeze Dried Raspberries (1%), Freeze Dried Cranberries, Flavourings.
Category
Other Servings
Related lists
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