Quinoa
5034444115841 · opf
100g of Quinoa contains 356 calories (kcal), 13.7g protein, 64.3g carbs and 7.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
010.717.835.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
13.7
protein
64.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1g | low |
| Carbs | 64.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 356 kcal per 100g.
Category
Other Servings
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