Wholegrain Freekeh
200 g
5034444115278 · opf
100g of Wholegrain Freekeh contains 179 calories (kcal), 8.8g protein, 34.5g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.4917.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
8.8
protein
34.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 34.5g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain Freekeh?
Wholegrain Freekeh contains 179 kcal per 100g.
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