Sumac

5034444112802 · opf
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100g of Sumac contains 475 calories (kcal), 23.3g protein, 46.7g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.3 g
EnergyHigh calorie density 475 kcal

Positive

per 100 g
ProteinSource of protein 23.3 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
475
kcal
23.3
protein
46.7
carbs
30.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 34% Fat 49%
NutrientAmountLevel
Energy475 kcal
Fat30ghigh
Saturated9.3ghigh
Carbs46.7g
Sugars0glow
Fibre?
Protein23.3g
Salt0.1glow

Common Questions

How many calories are in Sumac?
Sumac contains 475 kcal per 100g.

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