100g of Giant Bar, Rolled Oats & Cranberry contains 457 calories (kcal), 6.2g protein, 61.3g carbs and 19.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.9 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
ProteinLow protein 6.2 g
013.722.945.7
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
6.2
protein
61.3
carbs
19.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 19.5g | high |
| Saturated | 7.2g | high |
| Carbs | 61.3g | |
| Sugars | 24.9g | high |
| Fibre | 1.5g | |
| Protein | 6.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Giant Bar, Rolled Oats & Cranberry?
Giant Bar, Rolled Oats & Cranberry contains 457 kcal per 100g.
Is Giant Bar, Rolled Oats & Cranberry ultra-processed?
Giant Bar, Rolled Oats & Cranberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats ( 42 %), Golden Syup,Vegetable Oils ( *Palm 0il, Rapeseed 0il ) Cane Sugar, Dried Sweetened Cranberries ( 3 % ) ( Cranberries, Apple Juice ),Vegetable Glycerine, Soy Flour, Cranberries ( 0,5 % ), Flavoring
Category
Other Servings
Related lists
English