Giant Bar Rolled Oats & Coconut

90 g
5034444101233 · opf
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100g of Giant Bar Rolled Oats & Coconut contains 463 calories (kcal), 6.3g protein, 61.7g carbs and 21g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.9 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 463 kcal
ProteinLow protein 6.3 g
FibreLow fibre 1.2 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
463
kcal
6.3
protein
61.7
carbs
21.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy463 kcal
Fat21ghigh
Saturated10.9ghigh
Carbs61.7g
Sugars24.9ghigh
Fibre1.2g
Protein6.3g
Salt0.1glow

Common Questions

How many calories are in Giant Bar Rolled Oats & Coconut?
Giant Bar Rolled Oats & Coconut contains 463 kcal per 100g.
Is Giant Bar Rolled Oats & Coconut ultra-processed?
Giant Bar Rolled Oats & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OVES (41%), rostlinné oleje (palmový olej*, řepkový olej), zlatý (cukrový) sirup, třtinový cukr, kokos (4%), rostlinný glycerin, SÓJOVÁ mouka, aroma.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

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