Giant bar rolled oats & pecan

90 g
5034444101202 · opf
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100g of Giant bar rolled oats & pecan contains 484 calories (kcal), 6.5g protein, 58.7g carbs and 24.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.8 g
Saturated fatHigh saturated fat 7.2 g
EnergyHigh calorie density 484 kcal
ProteinLow protein 6.5 g
FibreLow fibre 1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
484
kcal
6.5
protein
58.7
carbs
24.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy484 kcal
Fat24.7ghigh
Saturated7.2ghigh
Carbs58.7g
Sugars24.8ghigh
Fibre1g
Protein6.5g
Salt0.1glow

Common Questions

How many calories are in Giant bar rolled oats & pecan?
Giant bar rolled oats & pecan contains 484 kcal per 100g.
Is Giant bar rolled oats & pecan ultra-processed?
Giant bar rolled oats & pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (40%, Vegetable Oils (Palm OilRapeseed Oil), Golden Syrup, cane Sugar,Vegetable Glycerine,Pecans (4%),Walnuts (3,5%),Soy Flour, Flavouring.

Allergens

Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.

Category