100g of Spatchcock poussin contains 190 calories (kcal), 18g protein, 1.1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.79.519
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
18.0
protein
1.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 18g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spatchcock poussin?
Spatchcock poussin contains 190 kcal per 100g.
Is Spatchcock poussin ultra-processed?
Spatchcock poussin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poussin (98%), Sea Salt, Maltodextrin, Green Bell Pepper, Black Pepper, White Pepper, Red Bell Pepper, Sunflower Oil, Paprika
Other Servings
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