100g of Mackerel Fillets contains 54 calories (kcal), 12.5g protein, 0g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
01.62.712.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
12.5
protein
0.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 93%
Carbs 0%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mackerel Fillets?
Mackerel Fillets contains 54 kcal per 100g.
Is Mackerel Fillets ultra-processed?
Mackerel Fillets is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Thunfischfilets (Katsuwonus Pelamis) (70%), Wasser.
Category
Other Servings
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