Mackerel Fillets
5034210210213 · opf
100g of Mackerel Fillets contains 237 calories (kcal), 16g protein, 0g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.111.923.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
16.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 0%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mackerel Fillets?
Mackerel Fillets contains 237 kcal per 100g.
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