100g of Sardines in organic olive oil and lemon contains 243 calories (kcal), 21g protein, 2g carbs and 17.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
07.312.224.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
21.0
protein
2.0
carbs
17.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 3%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardines in organic olive oil and lemon?
Sardines in organic olive oil and lemon contains 243 kcal per 100g.
Is Sardines in organic olive oil and lemon ultra-processed?
Sardines in organic olive oil and lemon is NOVA group 3 (processed).
Ingredients
Sardines (_Fish_) 75%, organic extra virgin olive oil 19%, organic lemon 3%, organic lemon juice 2%, sea salt 1%
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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