100g of Cous Cous contains 367 calories (kcal), 10g protein, 68g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.336.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
68.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 11g | moderate |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 367 kcal per 100g.
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