100g of Moroccan spiced chickpea soup contains 11 calories (kcal), 3.9g protein, 9g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 3.9 g
00.30.63.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 11 kcal
0150400800
Calculate by serving size
Quantity
Serving
11
kcal
3.9
protein
9.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 11 kcal | |
| Fat | 2.2g | low |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 1.5g | low |
| Fibre | 3.6g | |
| Protein | 3.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Moroccan spiced chickpea soup?
Moroccan spiced chickpea soup contains 11 kcal per 100g.
Is Moroccan spiced chickpea soup ultra-processed?
Moroccan spiced chickpea soup is NOVA group 3 (processed).
Ingredients
*Water, Chopped Tomatoes (15%), Chickpeas (12%), Red Lentils (9%), Onion (4%), Green Pepper, Creamed Coconut, Dried Apricot (1%) (apricot, rice flour), Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Coriander, Cornflour, Garlic, Sunflower Oil, Cumin Seeds, Smoked Paprika, Black Onion Seeds, Ginger. *denotes non-organic ingredients
Category
Other Servings
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