Spiced Parsnip Soup

by Tideford organics

600g

5034124005363 · opf

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100g of Spiced Parsnip Soup contains 54 calories (kcal), 1.5g protein, 8.4g carbs and 1.2g fat.

Soup

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 1.5 g

01.62.75.4

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.5

protein

8.4

carbs

1.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%

Nutrient	Amount	Level
Energy	54 kcal
Fat	1.2g	low
Saturated	0.7g	low
Carbs	8.4g
Sugars	1.7g	low
Fibre	1.8g
Protein	1.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Spiced Parsnip Soup?

Spiced Parsnip Soup contains 54 kcal per 100g.

Is Spiced Parsnip Soup ultra-processed?

Spiced Parsnip Soup is NOVA group 3 (processed).

Ingredients

Water, Parsnip 18%, Onion 7%, Potato, Rice, Red Lentils 2%, Leeks, Creamed Coconut 1%, Quinoa 1%, Vegetable Bouillon (salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Cornflour, Sunflower Oil, Coriander, Sea Salt, Garlic, Ginger.

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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