Lentil and spinach dhal
5034124004779 · opf
100g of Lentil and spinach dhal contains 47 calories (kcal), 2g protein, 5.1g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 2 g
01.42.44.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
2.0
protein
5.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.8g | low |
| Saturated | 1g | low |
| Carbs | 5.1g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentil and spinach dhal?
Lentil and spinach dhal contains 47 kcal per 100g.
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