Roasted and salted sunflower seeds
15 g
5033747024805 · opf
100g of Roasted and salted sunflower seeds contains 546 calories (kcal), 19.3g protein, 15.3g carbs and 49.8g fat.
Negative
per 100 gSaltHigh salt 15 g
00.31.53
EnergyHigh calorie density 546 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 19.3 g
016.427.354.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
546
kcal
19.3
protein
15.3
carbs
49.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 11%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 546 kcal | |
| Fat | 49.8g | high |
| Saturated | 2g | moderate |
| Carbs | 15.3g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 19.3g | |
| Salt | 15g | high |
Common Questions
How many calories are in Roasted and salted sunflower seeds?
Roasted and salted sunflower seeds contains 546 kcal per 100g.
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