Organic Porridge Oats
5033729010352 · opf
100g of Organic Porridge Oats contains 367 calories (kcal), 12.1g protein, 56.1g carbs and 8.4g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
01118.436.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
12.1
protein
56.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Porridge Oats?
Organic Porridge Oats contains 367 kcal per 100g.
Ingredients
*organic porridge oat flakes the boil and simmer for 4-5 minutes, stirring occasionaly. 1. best before end 22/04/21 1kg e
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