Organic rye flakes
500 g
5033729007574 · opf
100g of Organic rye flakes contains 335 calories (kcal), 7.7g protein, 55.2g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 7.7 g
01016.833.5
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
7.7
protein
55.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 55.2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic rye flakes?
Organic rye flakes contains 335 kcal per 100g.
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