100g of Beef Massaman & Jasmine Rice contains 158 calories (kcal), 9.1g protein, 21.3g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
04.77.915.8
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
9.1
protein
21.3
carbs
3.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 21.3g | |
| Sugars | 3.4g | low |
| Fibre | 0.7g | |
| Protein | 9.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Beef Massaman & Jasmine Rice?
Beef Massaman & Jasmine Rice contains 158 kcal per 100g.
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